Studio A is a space created for and dedicated to mindful movement and holistic wellness. We present specialized and certified instruction in the arts of Pilates and offer The MELT Method classes, a self-treatment system to eliminate chronic pain. Clients will be guided according to their individual strengths and challenged through functional, integrated methods of movement in order to attain a healthy relationship between mind and body. A strong connection between these elements will result in emotional, physical and energetic balance so one is free to achieve optimal comprehensive wellness. Studio A offers group class settings, semi-private duet sessions, and one-on- one private instruction to help all clients of all needs reach their fitness goals. Studio A provides an inviting atmosphere with clean lines, calming tones and textures, and organized, well maintained professional surroundings.