Learn the simple self-care system designed to boost the body’s natural healing abilities to:
~ calm the mind and ease pain symptoms
~ improve heart rate variability
~ target fascia’s supportive qualities
~ restore joint centralization and stability
~ improve sensorimotor control and balance
The MELT Method is a preventative, proactive approach to effectively improve your sense of wellbeing to live a more active, healthy pain-free life.
www.themeltmethod.com
6/25 12-2pm
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7/30 12-2pm
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$30/person